The day will begin with a session of meditation and then a yoga class, which will be appropriate for all ages and levels of yoga. Each class will be led by a different teacher (please see yoga teacher page, for the selection of yoga teachers).
During the afternoon we will break into different creativity groups, which will be led by a variety of different master teachers, such as yoga maestro Anatole Nguyen or professional dancer and aerial artist John Elliott Oyzon.
In the evening, Geshe Michael Roach will give teachings on the text of The Meditation Song itself.
During the afternoon we will break into different creativity groups, which will be led by a variety of different master teachers, such as yoga maestro Anatole Nguyen or professional dancer and aerial artist John Elliott Oyzon.
In the evening, Geshe Michael Roach will give teachings on the text of The Meditation Song itself.